Gymnastics in Mornington

Join our fortnightly Gymnastics class held every second Saturday at 10:15am. This class is programmed and led by ex-pro gymnast, CrossFit Games athlete and Wolfe Den CrossFit coach Daisy McDonald.

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The specialty class runs for 60 minutes and incorporates upper body strength training and drills focused on advancing your gymnastics movements.

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Be led and supported through exercises that will help you improve your handstands, dips, pull-ups, muscle-ups, push-ups, burpees, ring rows, etc whilst being in a small-group setting.

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