CrossFit Classes in Mornington

Train in a supportive, community-driven environment with expert coaching and structured group classes designed to build strength, endurance, and overall fitness.

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Our program incorporates key CrossFit methodologies:

• Metabolic Conditioning – Enhances cardiovascular fitness and endurance
• Gymnastics – Develops strength, control, and mobility
• Weightlifting – Builds power and proficiency in lifting techniques
• CrossFit as a Sport – Applies fitness in a performance-driven setting

Each 60-minute, coach-led class includes:

• A structured warm-up
• Movement instruction and technique guidance
• A scalable workout tailored to all fitness levels

At Wolfe Den, you will be apart of a strong, supportive community. Our coaches provide ongoing feedback to ensure safe, effective movement, helping you build strength, confidence, and connection with every session.