Sara Eames

About Coach

Sara, a mum of three, has been a dedicated CrossFitter for over 10 years and is a highly knowledgeable coach with a passion for helping others. Known for her kind and gentle approach, she also possesses incredible skills in Olympic weightlifting—watching her in action is truly inspiring! Sara is a key part of our team, regularly programming stellar workouts that push us to our limits, all while sporting a big smile as she watches us finish. As the coach responsible for the Wolfe Den Program, she manages everything from rosters and athlete administration to memberships and general inquiries. In addition to her impressive coaching expertise, Sara is also a certified pregnancy and postpartum coach, making her an invaluable resource for mums and mums-to-be in our community.